Get treatment for all of your mental healthcare needs.
Our services
Therapy
Therapy - focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future.
See provider page for prices
Coaching
Life Coach - clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results. The process of life coaching takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the person to take control of their life and take action to steer it toward their goals.
50 mins | $100
Massage Therapy
Massage Therapy is the manipulation of the soft tissues of the body in order to normalize those tissues. It consists of manual techniques including applying fixed or movable pressure, holding, and causing movement of or to the body. It provides relief of stress, tension, anxiety and increases an awareness of the mind-body connection.
See provider page for various prices and packages.
Yoga
A mind and body practice that combines physical postures, breathing techniques, and meditation for relaxation. It empowers you physically, emotionally, and mentally.
$12 per 50 minute session
Grant yourself permission to
feel and release.
— Ashley Young, M.A., LPC