Julia Ressa

Graduate Level Counselor

I will help provide a safe space for exploration, growth, and healing.

Graduate Level Counselor

Hello! My name is Julia Ressa, and I have been dedicated to psychology and mental health counseling ever since I can remember. With this dedication, I hope to help individuals navigate life’s challenges and discover their inner strengths, with a compassionate, empathetic, and client-centered approach. I will help provide a safe space for exploration, growth, and healing throughout our therapeutic experience together. 

My goal is to help you develop coping strategies, enhance self-awareness, implement mindfulness interventions, cultivate resilience, and other topics that we might explore throughout our time together! Drawing from evidence-based techniques, such as person-centered therapy, I will help to tailor our sessions to meet your unique needs and goals. Together, we will work collaboratively to navigate the complexities of your inner world and create meaningful changes.

Some things I like to do for fun outside of my current education is to be in nature, which can be a really grounding experience for me when experiencing stressful days. Another way I like to unwind is by spending time with my cat, Moose, who can help me to unwind from a tough day in an instant. 

Demographics:

  • Ages: Young Adults 18+, Adults, Elderly

  • Individuals

Finances:

  • Cost per Therapy Session: $55

  • Sliding Scale: Yes

Pay by: Check, Health Savings Account, Mastercard, Visa

Special Interests:

  • Anxiety

  • Depression

  • Mindfulness

  • Person-Centered Therapy